https://www.youtube.com/watch?v=O49fPiqRNkQ
I saw another video that said that the way to build confidence is to practice.
For example, I have no confidence to be a public speaker, but if I did it every day then I would build confidence. I don't think that I would ever be a great public speaker, but I would get better over time.
When you do chess tactics problems tens of thousands of times, you become confident at tactics.
When you study king and pawn endgames for 30 years, you literally become a master at king and pawn endgames. Even against much higher rated opponents, I feel confident.
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